Tot Class

A Tot class involves boys and girls, ages walking to 3 years, for a 40 minute class, each week at the same time. Guess what Mom and Dad? You get to follow that little munchkin around while they do activities such as, trampoline, climbing, tumbling, and walking on the balance beam. While we work on traditional gymnastics skills, the emphasis is really on developing spatial awareness,bonding with mom and dad, and having fun! The class is approached in a very upbeat fashion, allowing the children to develop a positive attitude toward movement. Organized physical activity can assist children in their socialization skills, as well as give them one up in their future academic development.

Kindergym class

A Kindergym class involves boys and girls from 3 to 5 years of age for a 50 minute class each week at the same time. We allow only 6 kids per instructor! There are almost always two classes running at the same time. One class will be 3 year olds and the other 4 and 5 year olds. The class starts with a warm up to music, going from there to a few minutes of stretching, body positions, and a few static positions used in gymnastics. They break up into age groups and move to the first skill teaching station, such as bars, balance beam, trampoline and our mini wall climbing and slide. We try to get 2 or 3 stations per class. We work on "hand/eye coordination", as well as "Balance" working both the right side and left side equally. Each class ends with some type fun activity, such as body rock; pass the beanbag and many more!

Pre-progressive boys and girls (5-7 year olds)

At this age the boys and girls are separated. This facilitates learning, since the boys and girls have different events. The class is an hour long, each week at the same time. The class begins with a 5-7 minute stretch and warm up. They then spend time training on 2 or 3 events such as balance beam, floor exercise (tumbling), and uneven parallel bars and tumble track (our long trampoline). As a bonus some will finish a class with time on the indoor climbing wall. The gym has a wall with 6 top ropes, designed to make climbing safer. When they do not finish on the wall, each class engages in a small amount of conditioning.

Progressive boys and girls (8 plus)

This class is identical to the pre-progessive, except the kids are older and working with kids close to their age. Our curriculum is designed with 6 levels for girls and 7 levels for the boys. A beginning 5 year old will be working on the same skills as a beginning 8 year old, but with kids their own age.